Somatic Mind-Body Coaching (Writing & Expressive Arts)
Let your true self come out.
Love and trust yourself and your body. Find your inner voice.
Join me for a 30 min consultation
If you are looking for inner transformation through somatic movement, embodied awareness, writing, expressive arts, narrative therapy, shadow writing, and/or nature/forest therapy writing (Shinrin-yoku) then this is for you.
Work with me. Somatic writing, body stories, body mapping. Adress your writing shadow and embrace your authentic voice.
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Work with me on your writing in the privacy of 1:1 coaching sessions. Find your authentic voice, experience somatic body healing, and receive writing and body practices catered to you and your needs.
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Join our sacred group writing circles. Experience a safe and fluid space among community where you can freely write and share as you wish, and be inspired and held by one another.
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Work with me on shaping a 10 session flow for your creative, artistic, and/or writer self. This will include active goal setting, writing practices, shadow work, and personal transformation.
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Work with me on somatic mind-body coaching for your personal goals, life stages, wounds and healing, trauma energy, writing and creative practices, somatic practices, body stories and mapping, somatic life coaching, and more.