Writing & Mental Health

Whether you have lived experience or support others,

read more here about writing and mental health.

Mental Health Content Coming Soon …

Eating Creatively = Writing Creatively!

Want to boost your creativity? So often we talk about all the factors that increase our creativity in writing, art, creative projects, and more. We mention atmosphere, writing places, mood, inspiring photos and candles, nature walks, fresh air and more. But not too often do we talk about food + writing. Food is one of […]

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Festive Fondue

It’s a Fondue Holiday! Growing up Swiss-German-Canadian, a delicious hot Swiss fondue is one of my all-time favourite dinners, and it was such a treat to do this today, on Boxing Day. If you’ve ever had a fondue, you know that it’s more of an experience than a meal. A glass of wine, conversation, and […]

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T’is The Season Of Ornaments And Love

T’is the season of festive ornaments. I have so many memories of a bright pine tree with a star on top, of the smell of fresh pine and sap in our living room (a bit of cold air lingering after my Dad brought the tree in through the front door), opening those special square white […]

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