August 8, 2018.Reading time 7 minutes.
Do you ever feel like you have no motivation or desire to go running, and even though it’s been too many days since you last went, you cannot convince yourself today’s the day? Or you come home for the evening, and you’d rather do just about anything, like putting your feet up, reading, blogging, even […]
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June 10, 2018.Reading time 6 minutes.
Silver maples in the auburn sun, pirouetting light on leaves, the sun slowing setting beyond the woods like a disco ball disappearing into a memory … I was five, six, seven… I was running like the wind, I was chasing killdeer down a long driveway lined by huge pines, my hair blowing in the breeze, my favourite […]
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May 25, 2018.Reading time 5 minutes.
Dear Porch Lights, Running from dusk towards dark, you led me home. So often, darkness is interrupted by light and love. It’s hard to know it’s coming, it’s hard to wait for it, it’s hard to even see it sometimes, but I believe it’s there. Tonight, as I ran, my heart was heavy as I […]
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April 30, 2018.Reading time 6 minutes.
“When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability… To be alive is to be vulnerable.” — Madeleine L’Engle Today I am inspired by risk and vulnerability. There is a balance of fear and courage in the […]
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January 23, 2018.Reading time 4 minutes.
How many of you out there are runners? And how many of you have run on trails at nighttime in the dark of winter, trusting your footing will hold you steady? And whether or not you run, do you know how it feels to step into the darkness of your life, not knowing where the […]
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January 8, 2018.Reading time 5 minutes.
It started with sixty seconds of running followed by ninety seconds of walking, back in the spring and summer with my first series of runs. Having no idea what I was doing and with the courage of a snail, I stepped into my running shoes that very first evening to go and join my running group, […]
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January 6, 2018.Reading time 2 minutes.
I wish I could say I run like the wind; instead I can say that I run with the wind. The snowy blowy wind. These winter days, in -10 and -15 and -20 temps, with or without snow falling, and always with snow crunching and squeaking under the soles of my feet, I have been building an […]
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September 7, 2017.Reading time 4 minutes.
“You take the lead Debra,” said Gil. “I can’t lead… I’m the slowest runner here! ” We were doing our warm-up walk and about to start our first running set, heading down the path along the Thames. “That’s why you need to lead us in our speed… we pace ourselves by the slowest in the […]
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