Writing + Yoga = Yoga-Writing

Stretch the body, stretch the brain, stretch your words onto the page. These practices are more connected than you might have realized. Yoga opens your body, your mind, your breath. You writing voice comes out of your body, your mind, your breath. Your words come from your experiences, which are buried in the pulse of […]

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Writing From The Compost Of Our Lives

Sifting through the rich compost soil is something gardeners know well: letting it pour and slide through our fingers, feeling its warmth, its richness, its readiness to be used for planting, its smell of worthiness. Writing is a lot like this. We all have things we are proud of, memories where we can look back […]

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